Help me raise money for Men’s health: Instead of just setting up a donation page and growing a mustache, I’m gonna do you one better.
I’ve set up a donation page, started growing my mustache (see a picture on the donation page) AND am offering 8 by-donation classes for all of the Vancouverites who wish to learn any or all of the following things:
Saturday the 12th, noon – Learn the Kettlebell Swing
Tuesday the 15th, 5:30pm – WT Kungfu, defend against grabs and holds
Thursday the 17th, 5:30pm – WT Kungfu, learn how to be a power-puncher
Saturday the 19th, 10am – Natural Workout at Acadia Beach (map)
*Bring a pair of rubber-palmed work gloves like these ($7 at Home Depot, Can Tire, Hardware Store)
*Bring a pair of rubber-palmed work gloves like these ($7 at Home Depot, Can Tire, Hardware Store)
Tuesday the 22nd, 5:30pm – WT Kungfu, defend against grabs and holds
Thursday the 24th, 5:30pm – WT Kungfu, learn how to be a power-puncher
Saturday the 26th, noon – Learn the Kettlebell Swing
Tuesday the 29th, 5:30pm – Wing Tsun Kungfu Trial class
All classes are 55-minutes and held at the Strength In Numbers studio at 1-1698 W 6th Ave @ Pine St. I ask for a minimum donation of $5 per-class to help the Movember drive for prostate cancer.
That works out to a possible $40 for 8-hours of expert instruction, lots of fun, and best of all, the chance to see my Movember mustache live!
You can either donate before your chosen class or classes via the donation page, or bring a cash donation to the studio.
*All donors will receive a tax-deductable receipt from the Movember Headquarters.
I look forward to seeing you soon!