A great post on the StrongFirst Blog, by our Chief Instructor Pavel. Click here to read it. Why indeed would we train with “mass-market non-sense” when the proven methods of the pros work best? Don’t be fooled by the flavour of the month, or what some celebrity is being paid to endorse. The best results […]
Category: Guest Post
Sage advice from my Acupuncturist!
From Acupuncturist Avery Yackel, comes some great advice for the New Year and beyond! As a New Year begins, many of us tend to make resolutions for ourselves, whether it’s losing weight, getting in better shape, or improving our overall health. Unfortunately, most resolutions – however good-intentioned they may begin – don’t seem to last […]
Guest Post: Getting Out of Our Own Way
By Bryce Norman – Success Coach See Bryce’s blog at http://infiniteunlimited.blogspot.com/ Often, throughout the journey of our lives, we find ourselves in places that if we had a choice for a “do over “ or a mulligan we really would take it. These places can be so dark and lonely, so full of stress, so draining […]