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My clients get strong! – Andrea “Mighty Mouse”

Posted on February 5, 2016February 15, 2016 by Steve

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I practice what I preach!

Posted on February 3, 2016February 15, 2016 by Steve

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My clients get strong – Kyle!!!

Posted on January 12, 2016January 19, 2016 by Steve

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Fix your squat by going bottoms-up!

Posted on December 20, 2015January 19, 2016 by Steve

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Joseph, The Happiest Man In The World!

Posted on November 15, 2015December 17, 2015 by Steve

I first met the human Dynamo that is Joseph, 10 years ago. He was 74 at the time and working in a convenience store on Commercial Drive. I walked in to buy some mix for a party I was going to down the street and did not expect to be offered “$1000 to anyone who […]